Summer Wrap Up: Sunny Days With CBPT
As summer is coming to an end we thought we'd pay homage to the sunny days. Here is what CBPT's summer wrap up! The post Summer Wrap Up: Sunny Days With CBPT appeared first on Coury & Buehler...
View ArticleHow Can Glucosamine Improve Your Joint Health?
Glucosamine is a naturally occurring component. Evidence is supporting the use of glucosamine supplements to improve joint health and arthritis. The post How Can Glucosamine Improve Your Joint Health?...
View ArticleThe Benefits of Sunshine: Why You Should Spend Time Outside
Anything in moderation can be good for you. Take the sun for instance; there are many benefits of sunshine for even the slightest bit of time in the sun. The post The Benefits of Sunshine: Why You...
View ArticleAdventure is Here: Hiking in Orange County
Adventure can be right outside your front door. Here are some great options for hiking in Orange County! The post Adventure is Here: Hiking in Orange County appeared first on Coury & Buehler...
View ArticleInjury Prevention 101: General Tips to Stay Pain-Free
Injury prevention is a key component of being active. Follow this Injury Prevention 101 guide to keep your body pain-free! The post Injury Prevention 101: General Tips to Stay Pain-Free appeared first...
View ArticleThe Effectiveness of Heat & Ice on an Injury
We have all heard that applying heat & ice after an injury can be helpful. But in what situation do you apply heat & when do you apply ice? Here's some tips The post The Effectiveness of Heat...
View ArticleHealth Redefined: Changing Your Mind
In our second installation of the "Health Redefined" e-book, Brandon Buehler discusses the importance of changing your mind when viewing the idea of health. The post Health Redefined: Changing Your...
View ArticleCommon Heel Injury in Children: What is Sever’s Disease?
Sever's disease is a common heel injury in children, specifically those who participate in high impact sports. This article provides tips & exercises. The post Common Heel Injury in Children: What...
View ArticleHow Does Physical Therapy Help with Diabetes?
Did you know that physical therapy can help with diabetes? Find out the ways PT can benefit you if you are diabetic or pre-diabetic >> The post How Does Physical Therapy Help with Diabetes?...
View ArticleFall Wrap Up: CBPT Celebrates the End of the Season!
CBPT's fall wrap up takes a look back on some of our favorite moments and blog posts from the season! The post Fall Wrap Up: CBPT Celebrates the End of the Season! appeared first on Coury & Buehler...
View ArticleSlow Cooker Spaghetti Squash
We love easy & quick healthy dinners! Here is a slow cooker spaghetti squash recipe that the whole family will enjoy! The post Slow Cooker Spaghetti Squash appeared first on Coury & Buehler...
View ArticleHealth Redefined: Grandma’s Wisdom on Health
Times have changed from when our grandma was growing up! Although change can be good, grandma might have had some tips that can be valuable to your health. The post Health Redefined: Grandma’s Wisdom...
View ArticleHealth Redefined: Pain is Not Normal or Necessary
This portion of the health redefined series talks about how suffering from pain is not normal. These are some suggestions to start living a pain-free life! The post Health Redefined: Pain is Not Normal...
View ArticleA Beginners Guide: Essentials for Mountain Biking
Are you interested in starting mountain biking? These tips will help you ease your way into your ride! The post A Beginners Guide: Essentials for Mountain Biking appeared first on Coury & Buehler...
View ArticleHealth Redefined: You Are What You Eat (and Drink!)
Think about what you are eating & drinking. You literally are – or will become – what you eat and drink! Find out ways to eat healthier >> The post Health Redefined: You Are What You Eat (and...
View ArticleLife After Injury: Physical Therapy for the Mind & Body
Getting back to your normal life after an injury can be tough. Here are some tips on how physical therapy can help you recover physically & mentally. The post Life After Injury: Physical Therapy...
View ArticleMarathon Training: The Reasons Why You’re Not Losing Weight
Have you ever wondered why you haven't lost weight while marathon training? Here are some insights on why you're not shedding pounds. The post Marathon Training: The Reasons Why You’re Not Losing...
View ArticleA Superbowl Sunday Snack: Healthy Hummus
A great healthy snack for your super bowl party is hummus! Find out the health benefits & ways to eat it here >> The post A Superbowl Sunday Snack: Healthy Hummus appeared first on Coury...
View ArticleHealthy & Active Valentine’s Day Dates for this Year
Try something new for your Valentine's Day Date with these healthy and active ideas! The post Healthy & Active Valentine’s Day Dates for this Year appeared first on Coury & Buehler Physical...
View ArticleHealth Redefined: The Secret Sauce- Exercise!
Have you ever wondered what the secret to feeling and looking better? We have that secret recipe for you: Exercise! The post Health Redefined: The Secret Sauce- Exercise! appeared first on Coury &...
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